12 CLASSES
50 CLASSES
100 CLASSES
250 CLASSES
500 CLASSES
Every dance class works the entire body, from all angles and in all planes of motion for a truly efficient workout, backed by science.
Backed by science, and pulling from numerous exercise modalities, all dance class content works together to focus on results.
Get better at each class and improve, then, after 3 weeks, be challenged in new ways to prevent boredom and burnout.
Doing something enjoyable makes it easier to stay consistent.