When you think of Caity, you think of fitness and dance. Caity embodies all things AKT. From an early age Caity was involved in dance with growing up at a studio, dancing for her college dance team and then taking her talents to the NFL.
Caity graduated from Central Michigan University with a bachelor's and master's degree in exercise science. She has worked in the health and wellness industry for over 8 years as a personal trainer and manager at numerous fitness clubs across the state. You will see Caity around the studio a lot because she is not only an AKTrainer but she is a co-manager!
Make sure to ask Caity all your pre-post natal exercise questions as she recently adds this certification to her list along with being an ACSM certified personal trainer!