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WHAT IS AKT?

Developed by Celebrity Trainer Anna Kaiser, AKT is a prescription based dance concept, deeply rooted in movement and positive energy.

Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. With this positivity and combination of personal training and movement-based technique, AKT empowers members to become stronger in their bodies, minds, and communities - and they have fun doing it!

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THE AKT EXPERIENCE

With our carefully curated playlists, high energy music, disco ball bumping, and a supportive community, you will instantly feel welcome at AKT.

AKT Owner

“MY MISSION HAS ALWAYS BEEN TO BRING A NEW MODEL FOR FITNESS TO A WIDER AUDIENCE. I TRULY BELIEVE OUR CLASSES PROVIDE THE BEST OF FITNESS TODAY IN A FUN AND SUPPORTIVE ATMOSPHERE AND HELPS OUR MEMBERS SEE THE RESULTS THEY NEVER THOUGHT POSSIBLE. I AM BEYOND EXCITED TO EXPAND AKT AND SHARE THIS INCREDIBLE WORKOUT WITH THE WORLD!"



- Anna Kaiser, Founder & Celebrity Trainer


THE WORKOUT

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FULL-BODY
EFFICIENCY

Every class works the entire body, from all angles and in all planes of motion for a truly efficient workout.

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COMPREHENSIVE
CONTENT

Backed by science, and pulling from numerous exercise modalities, all class content works together to focus on results.

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CHANGE ON
PURPOSE

Get better at each workout and improve, then, after 3 weeks, be challenged in new ways to prevent boredom and burnout.

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INSANELY
FUN

Doing something enjoyable makes it easier to stay consistent.


OUR CLASSES

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DANCE

Dance + Tone + Intervals
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BANDS

Box + Bands + Intervals
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CIRCUIT

Cardio + Strength + Circuits
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TONE

Tone + Condition + Recover

OUR PASSIONATE COMMUNITY