<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=294116067879997&amp;ev=PageView&amp;noscript=1">

Help your local studio during COVID-19 by purchasing a gift card. - Learn More

Sweat. Dance. Burn. Change.

AKT is a full body workout that combines cardio dance intervals with strength and toning.

AKT Home

 Information on COVID-19  Learn More


What is AKT?

Developed by Celebrity Trainer Anna Kaiser, AKT is a prescription based dance concept, deeply rooted in movement and positive energy. Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. With this positivity and combination of personal training and movement-based technique, AKT empowers members to become stronger in their bodies, minds, and communities - and they have fun doing it!

The AKT Experience

With our carefully curated playlists, high energy music, disco ball bumping, and a supportive community, you will instantly feel welcome at AKT.


“My mission has always been to bring a new model for fitness to a wider audience. I truly believe our classes provide the best of fitness today in a fun and supportive atmosphere and helps our members see the results they never thought possible. I am beyond excited to expand AKT and share this incredible workout with the world!"

- Anna Kaiser, Founder & Celebrity Trainer


  • full-body-efficiency

    Full Body Efficiency

    Every class works the entire body, from all angles and in all planes of motion for a truly efficient workout.

  • comprehensive-content

    Comprehensive Content

    Backed by science, and pulling from numerous exercise modalities, all class content works together to focus on results.

  • AKT_Icons_ChangeOnPurpose

    Change on Purpose

    Get better at each workout and improve, then, after 3 weeks, be challenged in new ways to prevent boredom and burnout.

  • insanely-fun

    Insanely Fun

    Doing something enjoyable makes it easier to stay consistent.

Find A Studio Near You

Your favorite new workout is just a click away with new locations popping up every day.

Our Signature Classes

AKT Preview Class

45 Minute introductory class to AKT.

AKT Preview Class


Dance + Tone + Intervals



Box + Bands + Intervals



Tone + Condition + Recover



Cardio + Strength + Circuits



International fitness expert, Anna Kaiser, curates the best workouts from her four AKT studios, and private celebrity sessions, and is bringing them to you via AKT On Demand. From the gym, to the beach or your hotel suite, AKT's streaming workout videos are all you need to maintain your AKT body anytime, anywhere. AKT On Demand was named as one of the top 6 workout apps in 2017 by The Fashion Spot.

a Path 2 a a a