Developed by Celebrity Trainer Anna Kaiser, AKT is a prescription based dance concept, deeply rooted in movement and positive energy.
Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. With this positivity and combination of personal training and movement-based technique, AKT empowers members to become stronger in their bodies, minds, and communities - and they have fun doing it!
Try a unique combination of toning, interval, circuit, and dance- based workouts where we train, we sweat, we get results and we have a hell of a lot of fun doing it.
“MY MISSION HAS ALWAYS BEEN TO BRING A NEW MODEL FOR FITNESS TO A WIDER AUDIENCE. I TRULY BELIEVE OUR CLASSES PROVIDE THE BEST OF FITNESS TODAY IN A FUN AND SUPPORTIVE ATMOSPHERE AND HELPS OUR MEMBERS SEE THE RESULTS THEY NEVER THOUGHT POSSIBLE. I AM BEYOND EXCITED TO EXPAND AKT AND SHARE THIS INCREDIBLE WORKOUT WITH THE WORLD!"
- Anna Kaiser, Founder & Celebrity Trainer
Every class works the entire body, from all angles and in all planes of motion for a truly efficient workout.
Backed by science, and pulling from numerous exercise modalities, all class content works together to focus on results.
Get better at each workout and improve, then, after 3 weeks, be challenged in new ways to prevent boredom and burnout.
Doing something enjoyable makes it easier to stay consistent.
"Step aside, boring
"Best Booty Workout."
"The right balance of strength and cardio, and working in types of exercises and movements that are going to help you reach your personal goal"
