<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=294116067879997&amp;ev=PageView&amp;noscript=1">

Information on COVID-19  Learn More



Sweat. Dance. Burn. Change.

AKT is a full body workout that combines cardio dance intervals with strength and toning.

AKT Hero

What is AKT?

Developed by Celebrity Trainer, Anna Kaiser, AKT is a prescription based dance concept, deeply rooted in movement and positive energy. Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. With this positivity and combination of personal training and movement-based technique, AKT empowers members to become stronger in their bodies, minds, and communities - and they have fun doing it!

The AKT Experience

With our carefully curated playlists, high energy music, disco ball bumping, and a supportive community, you will instantly feel welcome at AKT.


The AKT mission has always been to bring a new model for fitness to a wider audience. We truly believe our classes provide the best of fitness today in a fun and supportive atmosphere and helps our members see the results they never thought possible. 


  • full-body-efficiency

    Full Body Efficiency

    Every class works the entire body, from all angles and in all planes of motion for a truly efficient workout.

  • comprehensive-content

    Comprehensive Content

    Backed by science, and pulling from numerous exercise modalities, all class content works together to focus on results.

  • AKT_Icons_ChangeOnPurpose

    Change on Purpose

    Get better at each workout and improve, then, after 3 weeks, be challenged in new ways to prevent boredom and burnout.

  • insanely-fun

    Insanely Fun

    Doing something enjoyable makes it easier to stay consistent.

Find A Location Near You

Interested in checking out all of our studios? Follow the links below to checkout all of what AKT has to offer.

Our Signature Classes


Dance + Tone + Intervals



Box + Bands + Intervals



Tone + Condition + Recover



Cardio + Strength + Circuits


Intro to AKT

45 Minute introductory class to AKT

Intro to AKT
a Path 2 a a a