About AKT

AKT is a dance based cardio fitness and wellness brand, fueled by positivity and a combination of personal training, and movement-based technique.

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AKT IS A UNIQUE COMBINATION OF TONING, INTERVAL, CIRCUIT, AND DANCE-BASED WORKOUTS, WITH NEW ORIGINAL PROGRAMMING CREATED EVERY 3 WEEKS BY FOUNDER AND CELEBRITY TRAINER ANNA KAISER.

WE TRAIN, WE SWEAT. WE GET RESULTS AND WE HAVE A HELL OF A LOT OF FUN DOING IT.

Our Modalities

AKT Preview Class

45 Minute introductory class to AKT.

AKT Preview Class

DANCE

Dance + Tone + Intervals

DANCE

BANDS

Box + Bands + Intervals

BANDS

MIXER

Mix of DANCE, BANDS, CIRCUIT and TONE

MIXER

TONE

Tone + Condition + Recover

TONE

CIRCUIT

Cardio + Strength + Circuits

CIRCUIT

The Workout

Our Brand Pillars

Badassery

YOU’VE GOT TO BE A BIT OF A BADASS TO SHOW UP FOR LIFE, BUT TO SHOW UP FOR EXCELLENCE IS SOMETHING MORE.

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Rhythm

WHAT MAKES A WORKOUT REALLY STICK IS WHEN YOU HAVE FUN DOING IT. WHEN YOU CAN LET LOOSE AND GET LOST IN THE RHYTHM.

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Community

A COMMUNITY OF SUPPORT, ENERGETIC AND WELCOMING TRAINERS, STAFF AND CLIENTS.

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Passion

PASSION FOR LEARNING, DOING AND SHARING.

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Results

WE WORK WITH YOU TO NOT ONLY DEFINE YOUR GOALS BUT TO KEEP YOU ON TRACK TO ACHIEVE THEM.

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Press Releases