About AKT

AKT is a functional approach to fitness combining dance-based cardio, strength, tone, and circuit training in an inclusive and vibrant atmosphere.

Dance Classes For Every Body

Founded in New York City in 2013, AKT is a full-body workout that combines cardio dance intervals with strength and toning, which are effective and accessible for all fitness levels. AKT is fueled by positivity and the belief that movement has a powerful, lasting impact.

Our Modalities

DANCE

Dance + Tone + Intervals

BANDS

Box + Bands + Intervals

TONE

Tone + Condition + Recover

CIRCUIT

Cardio + Strength + Circuits

BANDS + DANCE

BANDS+DANCE

The AKT Workout

Our Brand Pillars

Badassery

YOU’VE GOT TO BE A BIT OF A BADASS TO SHOW UP FOR LIFE, BUT TO SHOW UP FOR EXCELLENCE IS SOMETHING MORE.

Rhythm

WHAT MAKES A WORKOUT REALLY STICK IS WHEN YOU HAVE FUN DOING IT. WHEN YOU CAN LET LOOSE AND GET LOST IN THE RHYTHM.

Community

A COMMUNITY OF SUPPORT, ENERGETIC AND WELCOMING TRAINERS, STAFF AND CLIENTS.

Four AKT members engaged in conversation at AKT

Passion

PASSION FOR LEARNING, DOING, SHARING, AND DANCING!

Results

WE WORK WITH YOU TO NOT ONLY DEFINE YOUR GOALS BUT TO KEEP YOU ON TRACK TO ACHIEVE THEM.

Group working out with medicine balls at AKT

Xponential Fitness

AKT is a part of Xponential Fitness, a leading global franchisor of health and wellness brands across a variety of verticals including pilates, barre, cycling, dance, yoga, boxing, strength training, stretching, and metabolic health. Founded in 2017, Xponential has 3000+ global locations and was formed with the mission to make boutique health and wellness accessible to everyone.