AKT is a dance based cardio fitness and wellness brand, fueled by positivity and a combination of personal training, and movement-based technique.
AKT IS A UNIQUE COMBINATION OF TONING, INTERVAL, CIRCUIT, AND DANCE-BASED WORKOUTS, WITH NEW ORIGINAL PROGRAMMING CREATED EVERY 3 WEEKS.
WE TRAIN, WE SWEAT. WE GET RESULTS AND WE HAVE A HELL OF A LOT OF FUN DOING IT.
Dance + Tone + Intervals
Box + Bands + Intervals
Tone + Condition + Recover
Cardio + Strength + Circuits
45 Minute introductory class to AKT
WE WORK WITH YOU TO NOT ONLY DEFINE YOUR GOALS BUT TO KEEP YOU ON TRACK TO ACHIEVE THEM.
These are the moves Kelly Ripa taps for killer arms, straight from her trainer Anna Kaiser