AKT features four group class formats that deliver an effective total body workout focused on low-impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body.
AKT helped transform thousands of clients’ lives through our technique, in studios and online the AKT On Demand streaming membership program. AKT has quickly become one of the industry’s most highly respected fitness concepts by using a cross-training technique that incorporates the best workouts available (dance, HIIT, strength training, flexibility) in the most effective, efficient, and fun way.
AKT recommends you take 4-5 classes per week to feel the benefits of our program. Price incentives are extended to committed clients in the form of class packages and memberships.