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INTRODUCING AKT ON APPLE WATCH  LEARN MORE

Memberships

Here are some options when purchasing memberships and packages.

Verona Schedule

      about Verona

      AKT is a unique combination of toning, interval, circuit, and dance-based workouts, with new original programming, created every 3 weeks.
      AKT Member Taking Bands Class
      Follow Verona

      Our Classes

      DANCE

      Dance + Tone + Intervals

      Group dancing at AKT

      BANDS

      Box + Bands + Intervals

      Group exercising with resistance bands

      TONE

      Tone + Condition + Recover

      Group working out with dumbbells

      CIRCUIT

      Cardio + Strength + Circuits

      Group working out with medicine balls

      BANDS + DANCE

      BANDS+DANCE

      Group bands workout at AKT

      What is AKT?

      AKT is a full body workout that combines cardio dance intervals with strength and toning. AKT empowers members to become stronger in their bodies, minds and communities - and they have fun doing it!

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