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INTRODUCING AKT ON APPLE WATCH  LEARN MORE

AKT Charlottesville

AKT Members Class Photo
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AKT IS COMING SOON

AKT is a full-body workout that combines cardio dance intervals with strength and toning. Our classes combine the best of fitness, integrating interval, circuit, dance, and toning into the most comprehensive program of energetic and fun workouts!

We are a community of supportive, energetic, and welcoming trainers, staff, and clients, and we can't wait to meet you.

Ready to commit now? Scroll down to become an AKT Founding Member today or submit your information to learn more!

 

 

Group workout at AKT
      Follow Charlottesville

      Our Classes

      Intro to AKT Class

      45 Minute introductory class to AKT

      DANCE

      Dance + Tone + Intervals

      Group dancing at AKT

      BANDS

      Box + Bands + Intervals

      Group exercising with resistance bands

      TONE

      Tone + Condition + Recover

      Group working out with dumbbells

      CIRCUIT

      Cardio + Strength + Circuits

      Group working out with medicine balls

      BANDS + DANCE

      BANDS+DANCE

      Group bands workout at AKT

      What is AKT?

      AKT is a full body workout that combines cardio dance intervals with strength and toning. AKT empowers members to become stronger in their bodies, minds and communities - and they have fun doing it!

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