<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=294116067879997&amp;ev=PageView&amp;noscript=1">

INTRODUCING AKT ON APPLE WATCH  LEARN MORE

Follow NoMad
Group bands workout at AKT

What is AKT?

AKT is a full body workout that combines cardio dance intervals with strength and toning. AKT empowers members to become stronger in their bodies, minds and communities - and they have fun doing it!

Packages

Here are some options when purchasing memberships and packages.

NoMad Schedule

      about NoMad

      Located on Broadway between 28th and 29th. Second Floor.
      Group posing with disco balls at AKT

      Our Signature Classes

      Intro to AKT Class

      45 Minute introductory class to AKT

      BANDS

      Box + Bands + Intervals

      Group exercising with resistance bands

      TONE

      Tone + Condition + Recover

      Group working out with dumbbells

      CIRCUIT

      Cardio + Strength + Circuits

      Group working out with medicine balls

      DANCE

      Dance + Tone + Intervals

      Group dancing at AKT
      a Path 2 a a a