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INTRODUCING AKT ON APPLE WATCH  LEARN MORE

Memberships

Here are some options when purchasing memberships and packages.

NoMad Schedule

      about NoMad

      Located on Broadway between 28th and 29th. Second Floor.
      AKT Member Taking Bands Class
      Follow NoMad

      Our Classes

      Intro to AKT Class

      45 Minute introductory class to AKT

      DANCE

      Dance + Tone + Intervals

      Group dancing at AKT

      BANDS

      Box + Bands + Intervals

      Group exercising with resistance bands

      TONE

      Tone + Condition + Recover

      Group working out with dumbbells

      CIRCUIT

      Cardio + Strength + Circuits

      Group working out with medicine balls
      Group bands workout at AKT

      What is AKT?

      AKT is a full body workout that combines cardio dance intervals with strength and toning. AKT empowers members to become stronger in their bodies, minds and communities - and they have fun doing it!

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