West U
AKT IS COMING SOON
AKT is a full-body workout that combines cardio dance intervals with strength and toning. Our classes combine the best of fitness, integrating interval, circuit, dance, and toning into the most comprehensive program of energetic and fun workouts!
We are a community of supportive, energetic, and welcoming trainers, staff, and clients, and we can't wait to meet you.
Ready to commit now? Scroll down to become an AKT Founding Member today or submit your information to learn more!
What is AKT?
AKT is a full body workout that combines cardio dance intervals with strength and toning. AKT empowers members to become stronger in their bodies, minds and communities - and they have fun doing it!
Our Signature Classes
DANCE
Dance + Tone + Intervals
BANDS
Box + Bands + Intervals
TONE
Tone + Condition + Recover
CIRCUIT
Cardio + Strength + Circuits
Intro to AKT
45 Minute introductory class to AKT
The AKT Experience
