Cara was born in England and moved to the US when she was 8 years old. Since then she's always lived around the greater Seattle area. She attended the University of Washington and graduated with a BA in Environmental Studies in June 2021. Following graduation she started working at Cascadia Consulting Group. She still works there full time, so that’s what you’ll find her doing when she’s not at AKT!
Cara has always loved playing sports but her interest in fitness wasn’t peaked until she started practicing vinyasa yoga in 2016. After falling in love with yoga, she was consistently involved with many types of fitness activities. She always wanted to teach fitness classes but never found a place that felt right… until she found AKT! After being an AKT member for a few months, and avidly taking every class, Cara became a Tone and Circuit instructor. She has loved every second of her trainer journey and is so happy to be part of the AKT community! Her favorite thing about training is seeing people reach their goals and helping them get there.